SPORT & HEALTH
As trainer, I offer massage, rehabilitation and functional training services.
Services
We offer professional services in the field of sports health.
Classic Sport Massage
A classic massage service that relaxes and soothes the body.


Rehabilitation
Rehabilitation programs that support the recovery process after injury.
Posture Correction
Posture analysis and correction studies.
FAQ
What is classic sports massage?
It is a type of massage applied to relax muscles, improve circulation, and support post-workout recovery. It helps enhance athletes’ performance and reduce the risk of injury.
How does the rehabilitation process work?
First, a detailed assessment is conducted, then the recovery process is supported with personalized exercises and treatments. The goal is to reduce pain, restore mobility, and prevent the risk of re-injury.
How is posture correction done?
After a body analysis, muscle imbalances are addressed with personalized exercises, and correct posture habits are developed. Regular practice helps protect spinal health and achieve a more balanced posture.
It is suitable for anyone who wants to be stronger and more balanced in daily life. While it enhances athletes’ performance, it also provides a safe and effective foundation for beginners.
Who is functional training suitable for?
Is classic sports massage useful for non-athletes?
Yes, absolutely. It is also very beneficial for people who work at desks, experience high stress, or have muscle pain. It relaxes muscles, improves circulation, and provides general physical relief.
Contact
Contact us for health and sports consultancy.