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SPORT & HEALTH

As trainer, I offer massage, rehabilitation and functional training services.

Services

We offer professional services in the field of sports health.

Classic Sport Massage
a man getting his leg examined by a doctor
a man getting his leg examined by a doctor

A classic massage service that relaxes and soothes the body.

person holding black knit cap
person holding black knit cap
Rehabilitation

Rehabilitation programs that support the recovery process after injury.

Posture Correction

Posture analysis and correction studies.
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FAQ

What is classic sports massage?

It is a type of massage applied to relax muscles, improve circulation, and support post-workout recovery. It helps enhance athletes’ performance and reduce the risk of injury.

How does the rehabilitation process work?

First, a detailed assessment is conducted, then the recovery process is supported with personalized exercises and treatments. The goal is to reduce pain, restore mobility, and prevent the risk of re-injury.

How is posture correction done?

After a body analysis, muscle imbalances are addressed with personalized exercises, and correct posture habits are developed. Regular practice helps protect spinal health and achieve a more balanced posture.

It is suitable for anyone who wants to be stronger and more balanced in daily life. While it enhances athletes’ performance, it also provides a safe and effective foundation for beginners.

Who is functional training suitable for?
Is classic sports massage useful for non-athletes?

Yes, absolutely. It is also very beneficial for people who work at desks, experience high stress, or have muscle pain. It relaxes muscles, improves circulation, and provides general physical relief.

Contact

Contact us for health and sports consultancy.

a woman laying on top of a bed holding a mans hand
a woman laying on top of a bed holding a mans hand